t.020 7605 0800  e.info@upg.org.uk

Elders Project

Elders Project Coordinator: Tina Wood . t: 07738 789 427  . e: tina@upg.org.uk

We are delighted to announce that our Elders Project programme is now online!
Have a look at our zoom sessions below:

TUESDAYS at 2PM Masbro Elders Tea Club Zoom sessions A friendly space to meet and chat with different topics to explore each week. New Special Guest speakers will be invited along each week, exercise sessions, quizzes and more. Please contact Tina via email to receive the latest programme and your personal invitation to join the zoom session: tina@upg.org.uk or telephone: 07738789 427
WEDNESDAYS at 2PM Will’s Theatre Workshops Will Hudson is a drama practitioner specialising in community theatre, inviting you to share scripts, poetry and music and your own unique stories! Will is going to be bringing along some of his creative friends to join in the sessions – so watch this space! Please contact Tina via email to receive your personal invitation to join the zoom session: tina@upg.org.uk or telephone: 07738789 427
THURSDAYS AT 11AM PILATES WITH ALDA STRETCH EXERCISE CLASS Pilates is a gentle exercise method which will help you to strengthen your core muscles, encourage flexibility and improve balance and coordination. Please contact Tina via email to receive your personal invitation to join the zoom session: tina@upg.org.uk or telephone: 0773 8789 427



CoronaVirus/ Covid-19

During these difficult times the Masbro Elders Project has suspended normal services but we are still providing support for the over 50’s in the Borough and their carers.

Assistance with food parcels and shopping:

Since the government COVID-19 lockdown and advice to older people to remain self-isolating, we have been working hard to assist frail, older, isolated people in the borough by delivering food parcels and medication and providing shopping services to those in need.

Telephone Befriending Service

We also run a telephone befriending service for older, isolated people in the community where we arrange regular calls by our dedicated team of volunteers. In addition , we can also put people in touch with organisations who can help you with your tech questions – how to get the most out of your smart phone, ipad or laptop, and most importantly, how to stay in touch with friends and family.


H&F Community Aid Network (CAN) Freephone: 0800 145 6095 (9am to 7pm)

H&F CAN is the volunteer community aid network launched by Hammersmith & Fulham Council to support vulnerable residents during the coronavirus pandemic.

Working with the voluntary and charity sector, and alongside the ward and street-level mutual aid groups, H&F CAN offers support to residents who don’t have friends or family close by to help them. Our taskforce of volunteers will help those most in need at the time of their greatest need.

Do you need urgent support with food, loneliness or isolation? Or are you worried about a friend, neighbour or relative?

Freephone: 0800 145 6095 (9am to 7pm)  .  Email: can@lbhf.gov.uk  .  For link click -->  here 

Our Place, Our Time

Produced in partnership with the Masbro Elders Project

10 Months ago THE BUSH THEATRE set out with Masbro Elders and artist Will Hudson to make a piece of theatre about the meaning of Home. Sadly COVID19 meant the performance couldn't happen so we've created a short film to celebrate their work. This video is the amalgamation of film, original music and audio from the cast.  See trailer

Film maker: Michael Lynch

Musical direction: Alex Etchart


What We Do

Too many older people feel they have no one to turn to for support. We exist to help older people when they need us the most.

Call our free, confidential advice line on 0800 678 1602. We're open 8am-7pm, 365 days a year

Please click below for more

Green Doctors

Green Doctors offers free support to vulnerable residents to get on top of energy debt, switch provider, access grant and other support and manage their energy use in the home.  Free phone consultation offered.

Please click below for more information


Citizen Advice Hammersmith and Fulham is an independent charity that provides information, education and advice services to help people resolve problems. CAHF is part of a national network of over 300 individual charities that deliver advice across England & Wales overseen by a national framework provided by Citizens Advice.

Phone 0300 330 1162 or  click below for more information