Chinese Kickboxing San Shou Kuan

San Shou Kuan is a practical Chinese martial art that incorporates traditional forms, competitive fighting and weapons training (for the senior students). A typical class incorporates warm up, stretching; drills, group and individual coaching, pad work, free and fixed sparring. This class suits mature teenagers and adults.


Incredible Years

An interactive 8-week group for parents with babies 0-6 months, the programme supports parents to build strong loving relationships with their babies. Key themes include parents as communicators and babies as intelligent learners, providing physical, tactile & visual stimulation for your baby, learning to read your baby’s mind and gaining support for yourself