Could you use some help with parenting? Sign up for Parent Gym. Parent Gym is a course of 6 work shops packed with practical tips and techniques to make family life easier and to help your children thrive. This course is for parents with children age 2 through 11 years old. Sessions will be running on Monday 10am from the 3rd June.
San Shou Kuan is a practical Chinese martial art that incorporates traditional forms, competitive fighting and weapons training (for the senior students). A typical class incorporates warm up, stretching; drills, group and individual coaching, pad work, free and fixed sparring. This class suits mature teenagers and adults.
An interactive 8-week group for parents with babies 0-6 months, the programme supports parents to build strong loving relationships with their babies. Key themes include parents as communicators and babies as intelligent learners, providing physical, tactile & visual stimulation for your baby, learning to read your baby’s mind and gaining support for yourself