Chinese Kickboxing San Shou Kuan

San Shou Kuan is a practical Chinese martial art that incorporates traditional forms, competitive fighting and weapons training (for the senior students). A typical class incorporates warm up, stretching; drills, group and individual coaching, pad work, free and fixed sparring. This class suits mature teenagers and adults.

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B-Better Dance Class

B-Better dance courses at the Masbro – Open to all abilities. our every interaction is focused on helping you discover what you can do – not highlighting the things you can’t. Our classes are non-competitive and are a safe, welcoming environment for all, whether you are finding your feet or are a hardcore B-Boy!